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Oct
04
3 Keys to Relationships in Life

One of my mentors, Brendon Burchard, taught me a valuable lesson on what he calls the "Arenas of Life." He pointed to three keys to any relationship in life.

Attention

Being present is extremely important to whatever you do or are doing. He reminds me that whomever I help, giving my whole attention to them matters more than I realize.

Affect

These are the emotions that you and I bring to a relationship. I bring emotion to the relationship. When I determine my own emotion in my interaction with others, I am being more authentic and valuable to the relationship.

Action

Engaging in purposeful and intentional focus to the relationship greatly increases the relationship. I intentionally put my phone down and turn the ringer off throughout the day. I am present and focused for you.

Whether you engage in a relationship with your spouse, significant other, friend, family, children, or co-worker, becoming more mindful of who you are and what you do is extremely important and key to fantastic relationships in your life.

by Kevin R. Foley, M.Ed., LPC

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